Inner Engineering is a book by Sadhguru, a renowned yogi, mystic and visionary who has dedicated his life to spreading the wisdom of yoga and its benefits for human well-being. The book is a guide to creating a life of joy by exploring your internal landscape of thoughts and feelings and learning to align them with what the universe tells you.
Why read this book
- It can help you discover your true nature and purpose in life, beyond the labels and roles that society imposes on you.
- It can teach you how to take charge of your own happiness, instead of depending on external factors or people to make you happy.
- It can show you how to overcome the limitations of your mind, which often creates problems and conflicts that do not exist in reality.
- It can reveal the secrets of yoga, which is not just a physical exercise, but a science and technology of inner transformation that can unlock your full potential.
- It can inspire you to live in harmony with yourself, others, and the world, by cultivating awareness, compassion, and gratitude.
Lessons from this book
- Happiness is not something that you achieve or attain, but something that you realize within yourself. You are responsible for your own joy, and you can create it by choosing how you respond to any situation.
- Awareness is the key to liberation. By becoming more conscious of your thoughts, emotions, and actions, you can break free from the patterns and habits that keep you in bondage. You can also become more sensitive to the signals and messages that the universe sends you.
- The mind is a powerful tool, but also a dangerous one. It can help you solve problems and create solutions, but it can also create illusions and delusions that cause suffering. You need to learn how to use your mind wisely, and not let it use you.
- Yoga is not a religion or a belief system, but a way of life. It is a method of aligning your body, mind, and energy with the source of creation, which is within you. By practicing yoga, you can experience joy, peace, and bliss in every moment of your life.
- Life is a precious gift, and you should cherish it. You should not waste your time and energy on things that do not matter or bring you joy. You should live fully and intensely, with passion and enthusiasm. You should also be grateful for everything that life offers you, and share your joy with others.
Inner Engineering is a book that can change your life if you are ready to embark on a journey of self-discovery and self-transformation. It is a book that can help you find your true self and live in joy. But this awesome book on below link and enjoy reading it
Subscribe , Follow on