Clove (Lawang) is one of the spices which has many health benefits and used as an ingredient in Indian foods. A simple tea made out of clove has many benefits .
How to prepare clove tea
Ingredients required
- Clove - 10gms
- Water - 150 ml
- Honey - 1 table spoon
How to prepare
- Allow the water to boil
- Add cloves and let it boil for few minutes in moderate heat
- Strain the tea and mix it with honey
- Sip it hot
Health benefits
- Relieves sudden contraction of muscles or spasms
- Relieves any gas in the form of fart , gastric disorders
- Promotes digestion
- Aids metabolism increasing energy
- Relieves discomfort due to bloating , nausea , burning sensation
- Effective for providing comfort for Asthma and cholera symptoms
- Information contributed by Smt.Sangita Das of Naturedietcure. For more information and natural diet tips visit their center at Bengaluru.
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