-->
MENU 🔍 SEARCH ThinkBangalore 🔖 FOLLOW 📢 SHARE
×

Subscribe , Follow on

Follow ThinkBangalore pageFacebook Follow ThinkBangalore tweetsTwitter Follow ThinkBangalore Youtube channelYouTube Follow ThinkBangalore LinkedIn pageLinkedIn

Stomach Ache Home remedy ManeMaddhu

Suffering from stomach ache and not able to enjoy your meal? In this post , we bring out few home remedy tips which you may try to get some relief. 


Home remedy

  • Add honey in lemon tea and have it twice a day
  • Take one teaspoon of lemon juice and mint juice, add a few drops of ginger juice and black salt. Drinking this mixture will cure stomach pain.
  • Extract some juice after grating a few pieces of ginger. Massaging this juice on tummy will give relief
  • Mix one teaspoon of ajwain , some lemon juice and a pinch of black salt in warm water and drink.
Dos
  • Drink lot of water. It will cleanse the body of toxins and guarantee better bowel movements.
  • Opt for healthier options like leafy vegetables or fruits
  • If you regularly suffer from stomach ache , go for a daily walk which makes digestive system healthier
Don'ts
  • Avoid processed foods like chocolates and dairy products
  • Avoid excessive intake of spicy foods
  • Avoid too much intake and stomach stress - keep your stomach max 80% filled.
  • Do not exercise or do more physical work after a heavy meal. Relax for 5-10 min after a meal.

Disclaimer :  Always seek advice of your physician or qualified health professionals before taking any new treatment This information is not a substitute for professional medical advise.
–>